|
TIPS FOR TEACHING YOUR CHILD TO WHINE:
(WHAT YOU SHOULDN'T DO...READ THIS FIRST!!)
Introduction:
Sometimes the best way
to understand something is to "turn it on it’s head" and look at it from a
different angle. In this pamphlet, I will begin by taking you on a humorous
(tongue-in-cheek) journey and show you how to teach your child to whine. If you
pay attention, you may even get a brief glimpse of yourself in some of the
illustrations that are used. Then I will go on to teach you how to prevent,
reduce, and eliminate whining using scientific principles used by behavioral
psychologists.
Brief Summary:
Teaching your child to whine is really a very simple thing to
do. To begin with, every time your child asks for something in a whining tone of
voice, give in and let her have what she wants or let her do what she wants.
Start out by "giving in" immediately after your child whines. Later on, in order
to teach loud and obnoxious whining, you will want to start to delay your
"giving in" response. Argue with your child, plead and beg her to stop whining,
be tentative and insecure, ignore her until she gets loud and
overbearing....then give in.
Once the whining response has been firmly established, you can
strengthen it by being inconsistent–sometimes give in to the whining, but at
other times, be firm and don’t’ give in. If anyone else is trying to be firm and
punish your child for whining, try to undermine his or her efforts at all costs.
The Basic Training Strategy:
When teaching new
behaviors such as whining, it is important to look at what happens immediately
following the behavior. That is, it is important to look at the CONSEQUENCE for
the behavior. In our example, we are interested in looking at the consequence
for whining.
|
Child whines........................................
|
??????????????????? |
|
->->
-> -> -> -> ->->->-> |
|
In general, if there is a positive consequence immediately
after the behavior occurs, it will be more likely to occur in the future. This
is called
POSITIVE REINFORCEMENT.
When teaching your child to whine–at least during the initial
stages of whining training--it is important that you
immediately
reward "or reinforce" your child for whining. The
best way to do this is to quickly "give in" to her whining request or demand.
|
Child whines......
|
Give In
Immediately! |
|
->->
|
|
During the initial stages of training, you will want to pay
very close attention to your child and reinforce as many instances of whining as
possible. Even "little" whines or whimpers should be rewarded. Although this may
take some effort on your part, most loving and attentive parents find it very
easy to "catch their child whining" and give in to the child’s demands.
Following the initial "whining training," there are many ways
you can strengthen or improve the whining response. These advanced techniques
typically involve delaying your "giving in" response until the child’s whining
has become loud and obnoxious–and then give in.
| whine.......... |
Whine............. |
WHINE......... |
WHINE..... |
Then
Give In!! |
|
->-> |
(Wait).............. |
(Wait).......... |
(Wait)............ |
|
We will discuss a number of these advanced techniques in
subsequent sections. However, let’s first consider what you should do if your
child suddenly
STOPS whining.
What Happens If My Child Stops Whining After I
"Give In"?
If your child stops whining right after you "give in" to her
requests, don’t be discouraged. It is only natural for the child to stop whining
temporarily whenever you have given her what she wants. After all, she will want
to reward you for "giving in" and the best way for her to do this is to stop
whining–at least for a brief period of time. Once again, we can look at this
situation in terms of
BEHAVIOR and
CONSEQUENCE.
| Child
Whines....... |
You Give
In........ |
Child
Temporarily Stops Whining..... |
Ahhh!
You Feel Better! |
|
->-> |
|
|
In this instance, the
BEHAVIOR we are focusing on is ..."You
Give In,"
and the
CONSEQUENCE is: "Child Stops Whining,"
and you feel better.
Technically speaking, your child is using what is termed
NEGATIVE REINFORCEMENT to teach you to "give
in" more often in the future.
Notice the mutual
benefits. Because you have rewarded her for whining, she will be more likely to
whine in the future. Because she has rewarded you by stopping her whining after
you "give in," you will be more likely to "give in" in the future.
Children Love to Reward Parents for "Giving In":
Children instinctively love to reward their parents for
"giving in" to them and letting them do what they want. Notice how you never
have to ask them to stop whining once you have given them what they want. Most
children immediately stop whining and may even smile or say "thank you." This is
their way of letting you know that they enjoy the fact that you are teaching
them to whine by "giving in" to what they want.
Children Are Born With a Whining Mechanism:
All children come into this world with an inborn "whining
mechanism"–it’s called crying. A newborn baby cannot tell you what she wants, so
she cries in hopes that you will figure out that she is hungry or needs fed.
Crying is the perfect "training ground" for learning advanced whining
techniques.
Parents who want to teach their children to whine should
continue to respond to their infant’s crying far beyond what would be reasonable
given the child’s age. Unfortunately, some parents actually require their
children to "grow up" and stop using crying to get what they want. This can have
devastating effects on the development of whining.
Whining can be thought of as a special form of crying. For
children to become really good at whining, they usually need loving parents to
help them. In the sections below, you will learn how to pay special attention to
whining so that you can train your child to whine in order to get what she wants
or to get you to do what she wants.
Start When They’re Young:
There are many opportunities to teach whining, even when your
child is very young. Prior to age one, when she doesn’t have any words, you can
begin teaching your child to whine by regularly rewarding little whining
"sounds" or whining "noises."
For example, if she makes a whining noise while pointing to
her favorite toy or food, you can respond immediately and give her the toy or
food. Perhaps she wants a "Cheerio" or an "Animal Cracker." Even if she can’t
say these words, you can begin by rewarding whining sounds that accompany her
attempts to communicate her needs. This is often the first opportunity that
parents get to teach whining.
As the child matures, and she begins to actually articulate
words more clearly, make sure that you do not accidently reward the child’s
first words without the accompanying whining sounds. That is, try to ignore your
child’s attempts to communicate without whining. If you aren’t careful,
you could accidently reward "non-whining" behavior.
Rule:
Make sure you don’t accidently pay attention to, or reward,
your child’s first efforts to talk or say new words. Hold out until she not only
tries to say new words, but also whines while trying to talk. When she is
whining while she talks or gestures....then give in.
How Will Know if My Child is Whining?
Fortunately, most parents have very few problems trying to
decide which sounds and noises are "whining" and which are just the child’s
attempt to say new words. If you have any doubts, try to go by your subjective
feelings when deciding if the child is whining. Whining sounds are almost
always annoying and go "right up your back."
Here are some real
world examples of actual whining sounds, or noises that resemble whining
sounds....
| Your puppy
when it wants to go outside to relieve itself.
Someone scratching their fingernails on
the chalk board.
A parent at a little league game trying to
get the umpire to reverse a bad call.
Your favorite show is on the other channel,
and you don’t have the remote.
|
If you have problems
deciding whether your child is whining or not, don’t be afraid to get some help.
Many parents have done such a good job at teaching their children to whine that
they often get "numb to whining" and have difficulty recognizing it when it
occurs. In such cases, your child’s relatives or teachers will often be of great
help in pointing out your child’s whining or pouting behavior. In fact, many of
them may even complain about it on a regular basis.
Speak
Quietly and Lovingly to Increase Whining:
When teaching whining to very young children, many parents have discovered that
talking quietly and lovingly to them while they are whining is the best way to
increase whining behavior. Even if your child is too young to understand what
you are saying, she will be able to understand by your soft voice and loving
smiles that you approve of her whining and want her to continue to exhibit this
behavior.
|
Child Whines |
Mother Speaks Softly and Lovingly While Smiling |
|
-> -> -> |
|
When using this
technique, it is important to never raise your voice, look upset, turn your
head, or say the word "NO" to your child. This could possibly punish the
behavior and lead to a decrease in whining.
Teach Loud and Obnoxious Whining:
In previous sections, we have seen how important it is to more-or-less
immediately give in to your child’s whining–at least during the initial "whining
training." Unfortunately, many parents are so good at immediately rewarding
whining that their child never progresses or moves on to develop LOUD and
OBNOXIOUS whining. In order to teach your child obnoxious whining, more advanced
training techniques are required. If you don’t learn these advanced techniques,
your child may only develop soft "whimpering" or "pouting" to get what she
wants.
Most of the advanced techniques described below require the parent to learn how
to delay the process of "giving in" to your child. (See Illustration # 3:
above). As you will see, there are many different methods for delaying the
process of "giving in" in order to develop loud and obnoxious whining.
Use Pleading and Begging to
Increase Whining:
Even when your child is very young and immature, you can begin pleading and
begging with her to stop whining in order to enhance the whining response.
Pleading and begging with your child to stop whining–without actually doing
anything about the whining-- is often one of the best ways to increase the
strength and intensity of whining.
When using this technique, begin by saying something like: "Please
stop whining. I’m not going to let you go outside until you stop whining."
When your child continues to whine, get louder and say something like: "Please,
please, stop whining. You’re starting to drive me crazy!" Make sure that you
do not "give in" to your child during the early stages of this process.
When using this technique, you will probably notice that your
child gets louder and more obnoxious as you plead and beg her to stop whining.
This is exactly the type of behavior you are looking for. After you have pleaded
several times with your child to stop whining, and after she has become loud and
obnoxious....then give in, and let her do what she wants or give her what she
wants.
|
Child Whines |
Child Gets LOUDER... |
Child Gets LOUDER... |
Child Gets LOUDER... |
Then Give In |
|
Parent Begs... |
Parent Begs... |
Parent Pleads... |
|
|
Use "Arguing" to Teach Obnoxious Whining:
Another advanced technique (similar to Begging and Pleading)
is to ARGUE or disagree with your child. Start out by getting into a discussion
with the child about why she should not be allowed to get what she wants. Keep
arguing and using logic and reasoning to get your point across. Make sure you
listen to your child’s point of view, even if she is obviously immature and
incapable of making a valid argument or a mature judgment.
Be Tentative and Insecure:
When listening to your child’s arguments and protests, try to
make sure that you are very tentative and insecure about what you
are saying. Never use a firm and authoritative voice. If you are accidentally
too forceful and definite in what you are saying, your child may get the idea
that she is not going to win the argument. This could be fatal in terms of
whining. Remember, make sure that your child always feels that you may "give in"
at any moment to her superior logic and reasoning.
Listen Intently to Everything Your Child Says:
Try not to frustrate or inhibit your child in any way. Make
sure she knows that you are going to listen to everything she says–even if it is
complete nonsense, and even if she has stated her point ten times already. By
the way, never, never, cut your child off in "mid sentence" when she is trying
to explain why she is right and you are wrong. This might hurt her feelings.
After all, she has a right to state her opinion over and over again–especially
if you are not focusing intently on everything she is saying.
Respond To Your Child’s Attempts to Induce
Guilt:
Many children are much smarter than their parents and can make
their parents feel horribly guilty for not "giving in" to their demands. When
teaching your child to whine, you will want to make sure that you respond to all
the guilty feelings that the child creates in you. By doing so, you will teach
the child that she can use guilt go get you to "give in." Since "giving in" to
your child is the main ingredient in teaching your child to whine, your response
to your child’s "guilt trip" will help insure that she will whine in the future.
Remember, you should learn to respond to any guilt feelings
your child may have created in you by "giving in" to your child’s whining
demands. Ultimately, you will feel much better when you don’t have to worry
about depriving your child of something she wants. She may even praise you for
your efforts and tell that you’re "a good mommy or daddy." In this way, she will
reward you for "giving in" to the guilt feelings she has created.
|
Guilt
Trip Statements
All the other mothers
let their children do it! Why can’t I?
But I’m hungry! You don’t want me to starve
do you?
Daddy, I feel sick. I really need to have
another doughnut.
Why can’t I go outside? John’s dad lets him
go outside when it’s raining!
You never buy me anything at the toy store!
All the other kids get presents! Why can’t I?
I hate you! You’re so mean! You never let
me do anything!
|
Remember, after you "give in" to your child’s "guilt trip,"
you will feel much better and she will feel much better. It’s a
WIN–WIN
situation! By the way, if other people try to suggest that you are a "whimp,"
or easily controlled and manipulated by your child, just ignore them. After all,
they probably have no idea that you are trying to train your child to whine.
Use "Big Words" and Long Sentences:
Another tried and proven tactic when arguing or disagreeing
with young children is to talk "over their heads." Use sophisticated vocabulary
and complicated sentences. Typically, this will confuse and frustrate the child
and she will not know "what on earth you’re talking about." You might even find
it useful to speak to her in a foreign language if you know one. Then, there is
almost no possibility that she will understand what you’re saying. Here
are some examples...
|
Wow
Them With Your Vocabulary and Language!!
Now Johnny, I told you that you weren’t
going to be allowed to go outside. There is a great deal of precipitation
and the weather forecaster has indicated that it is likely that there will
be a sudden deluge in the near future.
-----
Now Mary, you know that Mommy doesn't
allow her children to have toys that are not age appropriate. When you
grow up and become a responsible young girl, I'll consider purchasing that
doll for you. |
Try to avoid being simple and clear. And never speak to your
child at her own level of understanding. Since your child doesn’t know what
you’re saying, she will keep whining in hopes that you will "give in" to her
request.
Learn
to Negotiate With Your Child:
Many children are
excellent negotiators. If your child comes up with a very good argument for
getting what she wants, teach her that you are willing to negotiate with her and
"give in" at least partially to her demands. With practice, she will learn that
if she whines long enough and loud enough, and if she "holds you hostage" until
you just can’t stand it any longer, you will eventually "give in" and grant her
at least part of what she demands.
|
Child Negotiating Statements:
If you let me do what I want, I’ll stop
whining.
Please!!! Please!!! If you let me go out just
this one time, I promise I’ll never ask you again.
I only want to watch just this one TV show,
then I’ll go to bed.
Please!! Please!! Let Mary sleep over. I
promise we’ll be quiet.
|
(After your child has successfully negotiated with
you, give her at least part of what she demands)
|
(You may want to "hold out" until she uses many different
negotiating strategies before you finally "give in")
|
Once you have established a pattern of negotiating with your
child, she will almost certainly want to use her negotiating skills in the
future. In fact, with enough training, she will discover just the right things
to say in order to get you to "give in." To begin with, she may only attempt to
negotiate over the "big things" she wants. However, if you teach her to be
successful with the "big ticket items" she will soon learn to negotiate for the
"little things" as well as the big things.
In summary, there are any different ways to use the technique
of "arguing" with your child in order to increase whining. Unfortunately, the
very process of arguing can get very "messy" and "confusing" to both you and
your child. Many parents get flustered and lose track of what they are doing and
saying. Often, both the child and the parents get very frustrated and angry.
When this happens, rejoice! Getting emotional and out of control while arguing
is exactly the type of behavior you want to encourage.
Get Loud and Obnoxious Yourself:
Training in obnoxious whining is greatly facilitated if both
you and your child get loud, obnoxious, and out of control. When this state of
affairs has been reached, you are now ready to complete your training
objectives.
When you and your child reach the highest level of the "dog
fight," you should suddenly, and without any warning, give in to your child’s
request.. When you do this, your child will be immediately rewarded
for loud and obnoxious behavior, and you will be strongly rewarded when she
stops arguing and whining and "leaves you alone." Remember, the more upset you
are, the better you will feel when she stops (See Box #4: above).
Use "Warnings" or "Idle Threats" to Teach
Obnoxious Whining:
Another advanced training technique, but one that many parents
do not use effectively, is to WARN your child over and over to stop whining and
then never follow through with any action. The systematic use of WARNING and
using "IDLE THREATS" is a sure fire way of enhancing the effectiveness of your
training.
When practicing the technique of WARNING, try using statements
such as the following... "If you don’t stop whining you are going to have to go
to your room." But remember...NEVER, NEVER...actually send your child to her
room for whining. Just keep threatening to do it. If possible, warn your child
many, many, times....but never follow through. Here is an example:
| The Use of
"Warnings" to Increase Whining
Amanda, please stop whining...
Amanda, now I asked you to stop whining...
Amanda, if you don’t stop whining, you’re
going to be punished...
Amanda, your whining is starting to really
bug me. Please stop!...
That’s it, I want you to stop whining
immediately!...
If you don’t stop whining, you’ll have to
go to time out...
|
(Continue in a similar fashion, without
taking action)
|
(When child gets extremely obnoxious and
rude, then "give in.")
|
If you use the technique of WARNING effectively, your child will soon
learn to "tune you out" and not care about the action you have threatened.
Because she does not fear that there will be any consequence to her whining, she
can get louder and more obnoxious until you finally "give in" and let her do
what she wants. We have already seen how this will greatly enhance the training
of loud and obnoxious whining. But that’s not all...
"Warning" Training Will Also Help Your Child
Learn To Ignore Others:
WARNING your child about whining, but not following through,
will also have a "hidden" advantage–it will make your child "strong" and
resistant to threats by others. Some children are inherently "weak" and prone to
giving in to others who threaten to take action. Since you are learning to never
"follow through" with action, the child will naturally learn to assume that
others will not follow through as well.
The consequence of this training should be especially helpful
in case other people in the child’s life warn her to stop whining. At first, she
may be tempted to "give in" and stop whining. But since you have carefully
trained her not to pay any attention to your WARNING, she should be able to
resist the temptation to stop whining for fear of punishment.
Use "Ignoring" to Teach Obnoxious Whining:
Our final "advanced technique," which gets similar results to
"begging," "arguing," or "warning," is to use the technique called IGNORING. In
order to use this technique, it is necessary to make up your mind that you are
going to ignore your child every time she starts whining.
In fact, if you want to teach your child to whine really
loudly, you are going to have to make up your mind to ignore her whining for as
long as humanly possible. However, be very careful. You do not want to actually
ignore the whining so effectively that the child actually gives up and stops
whining. You only want to ignore the whining until it gets extremely loud and
overbearing.
The timing here is critically important. When the child is
whining at the "top of her lungs," she may, in fact, be just about ready to stop
whining. The careful parent should never actually let her child get to the point
where she stops whining altogether. Try to make sure that you "give in" to loud
and obnoxious behavior just moments before the child would normally have "given
up" and stopped whining.
| Child
Whines |
Child Gets
Louder... |
Child Gets
LOUDER... |
Child Gets
LOUDER... |
Then Give
In! |
| Parent
Ignores |
Parent
Ignores... |
Parent
Ignores... |
|
|
By now, you have undoubtedly noticed an important principle of
learning. Almost all children will get louder and louder if you ignore their
whining.
Unfortunately, the technique of ignoring can be very hard on
parents–at least at first. Your child may literally try to "get in your face"
and try to get you to reward "somewhat loud" or "moderately loud" behavior. But
don’t give in! Hold out until the child displays really loud and obnoxious
behavior... and then give in!
If you use this technique properly, the child will soon learn
that "soft whining" or "whimpering" doesn’t work any more. Only loud and
obnoxious whining is going to be rewarded. In fact, most children will
eventually skip the "soft" or "moderate" whining and go directly to the loud and
obnoxious whining that you are trying to establish. When this day occurs, you
can rejoice because training is almost complete. The only thing you need to do
now is to make sure the behavior becomes a permanent part of the child’s life.
Be "Inconsistent" in Order to Strengthen
Whining:
Once you have gone to all the effort to teach your child to
whine in a loud and obnoxious manner, you will want to make sure that the child
never loses this new skill. The best way to accomplish this is to be
INCONSISTENT.
On some occasions, don’t give in to your child no matter how
loud and obnoxious she becomes. Then, on other occasions, give in as soon as she
gets loud and obnoxious. Since your child will never know whether you are going
to "give in" or not, you will keep her guessing and she will more likely to keep
trying to use the obnoxious whining skill that you have so carefully trained her
to perform.
The technique you are utilizing is called
INTERMITTENT REINFORCEMENT. You let the child win
"every once in a while," and this will almost guarantee that the child’s whining
behavior is never completely EXTINGUISHED (or "eliminated"). The technique is
similar to that used in the lottery.
Most people keep coming back and playing the lottery because
they win "every once in a while." On some occasions, they don’t win at all. On
other occasions, they win a little bit of money. On rare occasions, they WIN
BIG! Most people keep playing in hopes of winning big. In a similar fashion,
your child will keep whining in hopes that you will eventually "give in" to her
requests and she will WIN BIG!
By the way, you can often use friends, relatives, or other
caretakers to help you train loud and obnoxious whining. Try to make sure that
they also "give in" to the child’s whining and that they know how to ignore the
child or argue with the child and wait for loud and obnoxious whining before
"giving in." Also, make sure that they know how to be inconsistent so that they
keep the child "guessing" so that she doesn’t know whether she will be rewarded
or not.
Use "Undermining" to Strengthen Whining:
A final technique, and one that is even more advanced, is to
argue in front of the child with another adult regarding the training techniques
you are using. We will call this technique UNDERMINING.
For example, if your partner is too consistent and
uncompromising with your child, try very hard to argue in front of the child
about what should be done. That way you can undermine the efforts of the other
person who may be trying to reduce or eliminate the loud and obnoxious whining
that you have so carefully trained your child to perform.
Be careful, some parents actually "punish" whining and reward
"non-whining" behavior. Such techniques can be completely devastating to your
attempts to teach loud and obnoxious behavior to your child. UNDERMINING is a
wonderful technique for "neutralizing" the attempts by others to train your
child not to whine.
With any luck, your child will soon learn that even if Dad or
Grandma actually punish the child for whining, or absolutely refuse to give in
to whining, your child can rest assured that she can count on you to "get
around" the hard guys. Regardless of the rules that others may make and try to
enforce, your child can always count on coming to you to get rewarded for
whining.
There you have it! You have successfully taught your child to
whine loudly and obnoxiously.
Here Are the Main Points To Keep in Mind:
-
Begin training when
your child is young.
-
Even if your child
can’t talk, reward whining noises and whining sounds.
-
As the child gets
older, try not to accidentally reward mature (non-whining) requests.
-
Reward whining
behavior frequently at first, then start using more advanced training
techniques.
-
Teach your child LOUD
and OBNOXIOUS whining by delaying the process of "giving in."
-
Try begging your child
to stop whining, but never actually punish your child for whining.
-
Try arguing with your
child until she gets loud and obnoxious, then "give in" to her demands.
-
When arguing, convey
to your child that you are tentative and insecure.
-
Listen to everything
the child says when arguing with her, even if she doesn’t make any sense.
-
Talk "over your
child’s head" when arguing in order to confuse and frustrate her.
-
Negotiate with your
child–and give her part of what she demands-- after you have held out as long as
possible.
-
Make sure you respond
to your child’s attempts to make you feel guilty for not "giving in."
-
Warn your child over
and over again about what you are going to do if she doesn’t stop whining–but
never follow through on your idle threats.
-
Try ignoring your
child until she gets loud and obnoxious...then give in.
-
When your child gets
loud and obnoxious, you should also get loud and obnoxious.
-
To strengthen the
whining response, try to be inconsistent in how you respond to it.
-
If other people try to
interfere with your whining training, make sure that you undermine their efforts
TIPS FOR REDUCING OR ELIMINATING WHINING
Introduction:
Now that you have taught your child to whine, you may be
wishing that you were not such a good teacher. If you would like to reverse the
process and reduce or eliminate whining, here are some things you should do.
Refuse to Respond to "Whining" Requests:
Children are always asking parents to give them things
or to let them do things. When your young child makes a request such as
"Mommy, can I have a cookie?" teach her that you are not going to grant
her what she wants (even if it is a reasonable request) if she uses a
whining tone of voice. Say something such as the following:
|
What to Say When Your Child
Whines
"If you whine, you don't get anything. If you ask me without whining, I'll
be glad to give you a cookie."
(Note: Try
not to engage your child in conversation. Just keep repeating the above
statements regardless of what she may say or how she may protest.)
|
Punish the Whining Behavior Rather Than Reward It:
At times, children will repeatedly whine in order to try
to get what they want. When teaching your child to STOP whining, it is
important to look at the CONSEQUENCE you give her for whining.
|
Child
whines........................................
|
??????????????????? |
|
->-> -> -> -> ->
->->->-> |
|
If you want the frequency of your child's whining behavior to decrease, you
should try using mild
PUNISHMENT
for whining by giving the child a CONSEQUENCE that is unpleasant or
undesirable. Technically speaking, any consequence for a behavior that leads to
a decrease in the frequency of that behavior in the future is called a
PUNISHER
(or
PUNISHMENT).
There are many different types of punishers you can use to try to decrease
the frequency of a child's whining, such as the following:
Use "Timeout" To Punish Whining:
Send your child to her room for a brief period of time as a punishment
for whining. In general, the length of time the child is sent to timeout
is "one minute for every year the child has lived." For example, if the
child is 3 years old, you would send her to timeout for 3 minutes.
|
Child
whines........................................
|
TIMEOUT (Go To Your
Room) |
|
->-> -> -> -> ->
->->->-> |
|
After the designated time period is up, you can allow your
child to come out of timeout-provided that she has been quiet for at least 15-30
seconds at the end of the timeout period. If she is still whining or being
disruptive at the end of the timeout period, keep waiting until she has been
quiet for at least 15-30 seconds, then you can let her out of her room.
Note :
Never let your child out of her room just because the designated timeout
period has ended. Always wait for her to be quiet for at least 15-30 seconds
before opening the door.
After you let your child out of timeout, she may start whining
again or try to engage you in conversation. Many parents make the mistake of
talking to their children after timeout. In general, this is a bad idea.
After your child is allowed out of timeout, do not engage her
in conversation. Just go about your life as normal. Do not try to talk to her
about her whining, or express how sorry you are that you had to put her in
timeout. If you allow you child to engage you in conversation after timeout, you
will almost certainly reward behaviors you do not want to see in your child.
For example, many children will try to induce guilt and punish
their parents for putting them in timeout by telling them something like "You're
a bad mommy or daddy." Also, immediately after coming out of timeout, your child
may start whining again and arguing with you about getting what she wants.
If your child starts whining again after you let her out of
timeout, give her one warning and if she doesn't stop whining, send her to
timeout again and repeat the procedure given above.
Use "Overcorrection" to Reduce Whining:
"Overcorrection" is a behavioral procedure that many
school teachers have been known to use. Remember what would happen if you
ran down the hallway when you should have been walking. The teacher would
usually make you go back to the point where you started running and
"practice" walking over and over again. Not only did you "correct" the
original mistake (by walking instead of running), you were required
to "overcorrect" the situation by practicing walking the same path over
and over again.
|
Child
whines........................................
|
OVERCORRECTION |
|
->-> -> -> -> ->
->->->-> |
|
When using overcorrection, you require the child to "correct"
the incorrect behavior and then have her practice correcting the behavior over
and over again. There are different types of overcorrection you can use for
whining. We will focus on two techniques.
Overcorrection: Repeat the Request (Without
Whining)
One way to use OVERCORRECTION to reduce the frequency of
whining is to require the child to make her request again-without
whining-and then to repeat the request a certain number of times. Here is
an example:
|
An Example of
Overcorrection for Whining
"Mary, I've asked you to stop using a whining voice when you ask for
something. If you want me to give you a cookie, you're going to have to
practice asking me 5 times without whining. Go ahead. Let's hear you ask
without whining. If you ask 5 times without whining, I'll consider giving
you a cookie."
|
In the above example, if your child successfully asks for a
cookie 5 times without whining you can decide to reward her by giving her the
cookie after the 5th repetition. If she argues with you or doesn't
want to do the repetitions, then don't give her the cookie.
Overcorrection: "Writing Lines" to Reduce Whining
Another way of using OVERCORRECTION for whining behavior
is to have the child "write lines" that logically relate to the whining
behavior. When using this procedure you may want to use one "warning"--BUT
ONE WARNING ONLY-before requiring your child to "write lines." Here is an
example.
|
"Writing Lines"
Mary, if you don't stop whining immediately, you're going to have to go to
your room and "write lines." (Mary doesn't stop whining). Ok, please go to
your room and write: "I will learn to stop whining" 50 times. When you're
finished, you can come out and show me. |
Of course, the actual number of lines your require your child
to write will depend upon her age and how long it will take her to complete the
task. Make sure that the number of lines you require her to write is "sufficient
to really count."
For some children, writing ten sentences won't take very long
and is not very punishing. However, for other children, writing ten sentences is
like being in prison for a very long time. (In general, making the child work
for at least 10-15 minutes is sufficient to make your point and to reduce
whining).
Don't Keep Warning Your Child Over and Over:
As mentioned earlier, you want to avoid warning your
child over and over again that you are going to punish her for whining.
Just give one warning and if she doesn't stop, follow through with
punishment. In general, give your child about 3 seconds to comply.
|
Only Give One Warning...Then Follow Through With Action
Taylor, if you don't stop whining
immediately, you'll have to go to timeout.
|
(Child doesn't stop whining within 3
seconds.)
|
Taylor, Go to Timeout
|
Use The "Broken Record" Technique:
When you attempt to punish your child for whining, she will probably
try to engage you in conversation and "talk you out of" the punishment. Do
not get involved in conversation. You will almost certainly get "sucked
into a black hole" from which there is no escape. Remember, for a child,
DELAY IS VICTORY. If she can get you involved
in talking about the punishment (or any other topic), she is winning and
she will keep doing it as long as you will allow her. Here is an example
of the "Broken Record" technique.
|
The "Broken Record"
Technique
John, You didn't stop whining so you
have to go to timeout.
|
But Mom, I'll Stop Whining.....Please don't make me go
there.
|
John, go to timeout.
|
But it's not fair. You're a mean mommy.
|
John, go to timeout.
|
Wait mommy! Wait Mommy! Let me tell you something.
|
John, go to
timeout.
|
Use A Firm Tone of Voice:
Your child will tend to whine less if you use a firm and definite tone
of voice when interacting (rather than a "tentative" and "insecure" tone
of voice). For example, if your child asks your permission to go outside
and you do not want her to go, get her attention and say very firmly
something like: No, you are not allowed to go outside.. Make it
sound like you really mean it. If your child protests and starts whining,
repeat your statement in the same firm and definite manner (using the
"Broken Record" technique, shown above). Remember, if your child judges by
the tone of your voice that she can get "through you" or "around you,"
you're in for a bad day.
Never "Give In" To Your Child's Whining:
All of us get tired and make mistakes. Sometimes we are very tempted to
just "give in" to our child's whining requests in order for them to stop
"bugging" us and leave us alone. Unfortunately, the relief you get by
giving in to your child's whining is only short term.
When you "give in" and let the child do what she wants, she will almost
always reward you for your actions by stopping whining-at least for a short
time. But now that she has learned that she can get through your defenses, she
will undoubtedly whine more and more in the future (when she wants something or
when she wants to get her way).
Unfortunately, parenting is often a matter of:
PAY ME NOW OR PAY ME LATER.
That is, if you don't take action when you need to, or if you give in when
you shouldn't, you are probably going to "pay for it later." There is usually no
easy way out of "stepping up to the plate" and taking action.
Here Are the Main Points To Keep in Mind:
-
Refuse to Respond to
"Whining" Requests:
-
Punish the
Whining Behavior Rather Than Reward It:
-
Use "Timeout"
To Punish Whining:
-
Use
"Overcorrection" to Reduce Whining:
Have the Child Repeat the Request (Without Whining)
Have the Child "Write Lines" to Reduce Whining
-
Don't Keep
Warning Your Child Over and Over
Only Give One Warning...Then Follow Through With Action
-
Use The "Broken
Record" Technique:
-
Use a Firm Tone of
Voice
-
Never "Give In" To
Your Child's Whining:
THAT'S IT!!
OVER TO YOU!!
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